These Greek Chicken Pita Wraps are the perfect choice! Packed with juicy grilled chicken, crisp veggies, and creamy homemade tzatziki, all wrapped in soft pita bread — this dish is bursting with flavor and takes less than 30 minutes to make. It’s the ideal healthy lunch or dinner for hot days!
🌟 Why You’ll Love This Greek Chicken Pita Wrap
- Light yet filling – Perfect for warm weather.
- Full of Mediterranean flavor – Thanks to tzatziki, cucumber, and lemon-marinated chicken.
- Quick and easy to prepare – Ready in under 30 minutes.
- Healthy and balanced – Lean protein, fresh veggies, and probiotic-rich yogurt.
📝 Ingredients You’ll Need
For the Chicken:
- 2 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 2 garlic cloves, minced
- 1 tsp dried oregano
- Salt & black pepper to taste
For the Wraps:
- 4 pita breads (preferably warm)
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- ½ small red onion, thinly sliced
- 1 cup tzatziki sauce (store-bought or homemade)
- Fresh parsley or dill for garnish (optional)
🔥 Step-by-Step Instructions
Step 1: Marinate the Chicken
In a bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper. Add chicken breasts and coat well. Let it marinate for at least 15 minutes (or overnight for deeper flavor).
Step 2: Grill the Chicken
Heat a grill pan or outdoor grill over medium-high heat. Cook the chicken for 5–6 minutes per side, or until fully cooked and golden. Let it rest for 5 minutes, then slice into thin strips.
Step 3: Prepare the Veggies
Dice the cucumber, slice the onion thinly, and halve the cherry tomatoes. Keep everything fresh and crunchy.
Step 4: Warm the Pitas
Warm the pita bread on a dry skillet or in the oven until soft and pliable.
Step 5: Assemble the Wraps
Spread a generous spoonful of tzatziki on each pita. Layer with grilled chicken, cucumbers, tomatoes, and onions. Garnish with parsley or dill if desired.
Step 6: Wrap & Serve
Fold the pita and enjoy! Serve immediately for the freshest taste.
💡 Quick Tip:
Make it a wrap-and-go meal by prepping the chicken and tzatziki in advance. Perfect for picnics, lunchboxes, or no-fuss weeknight dinners.
🥗 Serving Ideas
- Serve with grilled corn, Greek salad, or lemon roasted potatoes.
- Want it low-carb? Skip the pita and serve over a bed of greens.
📌 Final Thoughts
These Greek Chicken Pita Wraps are everything you want in an easy summer meal — healthy, quick, full of flavor, and super satisfying. Whether you’re hosting a casual backyard meal or meal-prepping for the week, this recipe will be a summer favorite!